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To the new mama struggling Give yourself compassion and kindness

To the new mama struggling Give yourself compassion and kindness


To the new mama struggling. Give yourself compassion and kindness and grace. Be patient with yourself, as you adjust to this new change in your life.

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are Workbook Edition, ...

Remember, there are very few “shoulds” when it comes to coping with grief. Everyone copes in their own way and at their own pace. So give yourself a break.

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Taking care of yourself is an important part of loving yourself.

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the self-love deficit pyramid

I Spent 30 Days Practicing Self-Compassion--Here's What

8 qualities of a mother

inspirational quotes by mother teresa

I Spent 30 Days Practicing Self-Compassion--Here's What

After writing the letter, you can put it down for a while and then read it later, letting the words soothe and comfort you when you need it most.

Guilt actually encourages people to have more empathy for others, to take corrective action, and to improve themselves. Self-forgiveness following guilt is ...

Perhaps your daughter got a D+ on the math test—and you regret some harsh words. Maybe you're telling yourself that you bungled advice to your fifth-grader ...

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Three Women Describe Their Complicated Mother/Daughter Relationships. By Amelia Diamond

For sponsors who know the importance of letters but aren't good with words, encouragement to write can bring on the guilt. Feel guilty no more; ...

Qualities of mother

Psychology Today

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To the Moms Struggling to Survive an Invisible Trauma: I See You.

Now that I see what my parents didn't give me, how do I continue to interact with them?

mom and daughter painting

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Kind words can be short and easy to speak but their echoes are truly endless Mother. “

Strengths as a mom: Stability


Strengths as a mom: <

Angel Hamilton, Bluegrass Mom.

Draw on past experiences with students, but don't necessarily rely on them. The start of the school year brings a fresh crop of children and teenagers with ...


Jonathan Payne. Even compassion ...

For Mother's Day: 101 Inspiring Quotes by, for, and About Moms

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Most Inspiring Quotes by Mother Teresa about life

Jesus knew that loving the Lord with all of our hearts, soul, and mind would result in the highest level of life filled with love.

Exercise compassion. No special accommodation can substitute for patience, kindness, and flexibility. Teachers bring a great deal of compassion to the table ...

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Illustrations by Michael Woloschinow

A caring community

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You are not alone. Happy Mother's Day to ...

I Will Teach You To Be Rich - book cover. "

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At a Glance. Empathy ...

And with your first baby, there's a steep learning curve as you learn to care for another human being while functioning on limited sleep. Give yourself ...

The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed by Jasmin Lee Cori

Love and kindness are never wasted. They always make a difference. Helen James. “

Most Inspiring Quotes by Mother Teresa

His Holiness the Dalai Lama poses for photos after his interactive session with students at Princeton

Emotions of Giving radar chart

mother teresa quote

What I Wish You Knew About being a parent to a child who has RAD (

Woman practicing self-care relaxing with coffee

Self-Compassion •~• Kirstin Neff Daily Meditation, Loving Kindness Meditation, Meditation

Be Kind Anyway. “

We know intuitively this may have a limited return emotionally for the giver, yet it still has an impact and makes a difference—one cup of coffee or one ...

The Mystery of Mary Trump

Self-Compassion Books

We hear so much about this thing called mom guilt in the world of maternity leave and working parents. But what exactly IS this mom guilt anyway?

Other teachers may see your class roster and warn you about a particular student, but if what they have to say is negative it can taint your perception of ...

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Nothing terrifies me more than being so close to someone and then watching them become a

... Self-Compassion Eases the Pain of a Divorce

Printable positive affirmation cards for moms. These are beautiful and make the perfect gift for

(Jun Cen for The Washington Post)

The support group is full of others who walk with you, hold your hand, help you dust yourself off (again and again!) after setbacks or stumbles.

Strengths as a mom: Youthfulness

Moms & Depression: How To Help Your Children and Yourself

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