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I'm sorry for constantly asking you, "How do I get rid of this?" while grabbing my underarm jiggle, then groaning through the exercises you recommend.
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25. I'm sorry for refusing to sweat until I've finished my coffee. 26. I'm sorry I smacked your hand away when you held my legs down during leg raises.
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For 27 years he ate what he wanted and avoided exercise like the plague. Can an arsenal of fitness gadgets make this human healthier in just eight weeks?
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Fat Decimator System is a brand-new weight
I never want to hear 'I'm proud of you' for exercising.
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I'm sorry for complaining that I didn't have enough time to work out this week ... the same week I binge-watched “House of Cards” for 12 hours.
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"The way I train a mature client differs from the way I train a 20. "
It's Never Too Late to Achieve a New Goal May 29, 2019. Judy Burden feels healthier now at 78 than she did 20 years ago. Judy has been a member of the YMCA ...
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Instructors' Choice 2019 - 132 BPM
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Yesterday, we told you about utterances from the Air Force grapevine indicating that the service might stop discharging airmen solely because of failed ...
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April 25, 2019. The YMCA of Southwestern Indiana is celebrating YMCA's Healthy Kids Day®, the Y's national initiative to improve the health and well-being ...
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The rack of the Gold's Gym® XRS 20 Rack & Bench comes equipped with everything you need to achieve head-to-toe strengthening: adjustable uprights, ...
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Out of all the trainers I unbox each year, I enjoy unboxing the KICKR the most.
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