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Staying well physically can help you stay mentally healthy too, view our top tips for staying healthy by visiting our dedicated section on our website: ...

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New Year, new you. This is a statement that's often used as we make resolutions for ourselves in a new year. But just how easy is it to maintain those ...

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Can Processed Foods Be Healthy

1. Fill up on Fiber

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Plant-Based Primer: The Beginner's Guide to a Plant-Based Diet

It's advertised as a weight-loss wonder, but this eating plan is actually a medical diet that comes with serious risks.

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Top 10 Bible Foods that Heal + the Biblical Diet

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The calendar is full of healthy tips and activity ideas. We will also be posting more ideas throughout February on our blog and social media pages!

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Most low-carb diets advocate replacing carbs with protein and fat, which could have some negative long-term effects on your health. If you do try a low-carb ...

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Effective tips for writing your first blog post with 57 blog post ideas.

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Building a Healthy Vegan Grocery List

The start of the school year brings a fresh crop of children and teenagers with different backgrounds, personalities, ...

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Samsung Health is constantly analyzing your progress to give you personalized tips and guidance for improved wellness.

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Fooducate Nutrition Tracker on the App Store

Inspire on Twitter: "Our new factsheet is out. 'Sleep & Wellbeing' Inspire is here to help you look after your sleep. Read our factsheet to get some tips on ...

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I will wait a couple of days for you to pick which you think is best and tell why. When I judge them, I think about the purpose and the audience.

Go easy on takeaway

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The health benefits of quinoa

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MHA recommends the Pax Good Behavior Game (especially for younger students), the Positive Action Program, and the Raising Healthy Children Program.

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Vegetarian and vegan diets can't offer the same nutrients as this grilled meat.

A very low-fat, plant-based diet might improve someone's health in the short term, especially if they have ...

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The health benefits of Brazil nuts