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50 Myths About Your Body You Should Stop Believing Right Now Omg

50 Myths About Your Body You Should Stop Believing Right Now Omg

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50 Myths About Your Body You Should Stop Believing Right Now | OMG/WTF/WEIRD | Fitness motivation, Health fitness, Health

"I can't stand when even reputable media proclaims that we

"You don't have to cut out foods you love to

"The marketers behind cleanses try to make us believe that '

"When trying to make body composition changes it's best to pay more attention to

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"It's magical thinking — that if you figure out the

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Workbook for Girl, Wash Your Face: Stop Believing the Lies About Who You Are

Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be: Rachel Hollis: 9781400201655: Amazon.com: Books

"People want results yesterday so they default to taking things to the extreme and

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Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be: Rachel Hollis: 9781400201655: Amazon.com: Books

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There's no need to feel intimidated by the younger guys bench-pressing their body weight at the gym or the college-aged women who lift and do squats.

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Can you put the teddy bear in that hole? Yes. Go over and do that. Pat, pat, pat. Great! Ok, now we'll do thing number two, thing number three.

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