Web Analytics
1 Give Yourself Permission to Feel Yours 2 Admit That Its Hard 3

1 Give Yourself Permission to Feel Yours 2 Admit That Its Hard 3


“Know Yourself, Know Your Worth” | How To Become Dangerously Self-Aware…

Give Yourself Permission To Live The Life You Want

100 Inspiring Quotes That Will Increase Your Confidence

Image titled Gain Control of Your Emotions Step 1

Image titled Love Yourself Step 1

How To Be the Best Version of Yourself

15 Brutal Truths About Life No One Wants to Admit But Will Transform You As A Person

1. Give Yourself Permission to Feel Yours 2. Admit That It's Hard 3.

Image titled Gain Control of Your Emotions Step 2

Learning to have the courage to stay true to yourself is one of the keys to longer lasting happiness.

Getty Images

Masks hide your identity but not your true-self. Pic by Emma Backer. “

Image titled Gain Control of Your Emotions Step 11

Here Are 5 Ways To Face Your Demons And Free Yourself From The Pain Of The Past

You make a choice. You don't always feel love. Sometimes you have to wake up to that person who's disappointed you. Let you down in a big way perhaps.

People think of depression as really bad sadness, but it's actually much more complicated. To be diagnosed with depression, a person has to have several ...

Christina Animashaun/Vox

Psychology Today

How to Feel Emotions

11 Small but Important Ways to Take Care of Your Mental Health

102 Ways To Not Let Irrational Thoughts Ruin Your F*#king Life


always be true to yourself!

7 Differences Between A Healthy Relationship And A Toxic One

being sad because your friends and family don't support you

Is Change Possible In An Abuser?


Stoicism; Giacomo Bagnara

John Garrison

pain quotes adversity the first path truth lord byron wisdom

Click on any of these images to download…

13 Signs of High Emotional Intelligence


“Self-awareness allows people to recognize what things they do best so they can then go hard on those aspects of their life. It also helps you accept your ...

How Humility Will Make You the Greatest Person Ever. It's so hard to be ...

two friends walking and talking in a field

When It's Not You, It's Them: The Toxic People That Ruin Friendships, Families

9 Secrets

Positive Thinking Strategies to Help You Achieve Your Goals

Infographic: 6 Self-Care Tips for Caregivers

How I Graduated From College In 2.5 Years With 2 Degrees AND Saved $37,500

Image titled Gain Control of Your Emotions Step 16

26 Ways To Take Your Life Back When You're Broken

Reflections on two seasons of loss.

7 Ways to Love Your Neighbor as Yourself

I will wait a couple of days for you to pick which you think is best and tell why. When I judge them, I think about the purpose and the audience.

Get the Free Newsletter

(c) Susan Heitler

pain quotes let go the past robert greene wisdom

3 Ways to Protect Yourself from Energy Vampires

CREDIT: Getty Images

Sometimes I Resent My Child. Is That Normal?

You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life: Jen Sincero: 9780762447695: Amazon.com: Books

Stop kidding yourself. You're not ready to quit.

Facts about Concussion and Brain Injury: Where To Get Help

Heartfelt Stepparent Confessions

What if you don't need to live that way anymore —exhausted and burned out? Can you have a much higher impact at work AND get your personal life back on ...

How to Identify & Release Toxic Relationships

For example, stress can be your cue to engage in your routine of smoking a cigarette, which rewards you with the surge of nicotine to relieve your stress.


Katie Bogen

#1 Always seem happy with everything

Some know there's more there. But they don't care to look. They don't care to take the time. I am not meaning to sound so high and mighty, but it's a real ...

The memory is vivid.

Anger is a tool that helps us read and respond to upsetting social situations. But how can you stop it from getting out of hand?

The Two Words You Need Most | Psychology Today

Why It's Become So Hard to Get an Abortion

If I Had Given Him Just One Bottle, He Would Still Be Alive.

Working Long Hours

Image titled Gain Control of Your Emotions Step 3

How to Tell if Your Phone Has Been Hacked

Follow the Author

CREDIT: Getty Images